LIVE: The Boiler Room

The secret to a perfect scotch egg revealed just in time for Restaurant Week.

If you haven’t gotten your fill of fine dining for this year’s F-M Restaurant Week, you’re in luck, because the biggest restaurant week since the event’s inception is still running through Saturday in the metro area. We’ve been covering the event all week, and this time, we’re digging into the offerings at the Boiler Room in downtown Fargo. Among its…

Farmers, SNAP Recipients Applaud Senate Farm Bill

The bill is bipartisan

FARGO, N.D. — The Senate Agriculture Committee passed the Farm Bill on Wednesday. In addition to farmers, the measure will have a huge impact on those who are part of the Supplemental Nutrition Assistance, or SNAP, program. More than 54,000 people in North Dakota rely on SNAP program benefits, including Ricky Belgarde’s family. “We’ve use it our whole lives. Being a…

LIVE: Restaurant Week

The man behind the HoDo's delicious menu.

It’s the biggest restaurant week lineup in the FM Restaurant Week’s five-year history, and it could just be your ticket to the most delicious meal you’ve ever had. Restaurant Week is underway in Fargo right now through June 16th, and one of the must-make stops on your tour of the metro’s fine dining spots is the HoDo in downtown Fargo….

LIVE: Pet Connection: Meet Norm

If this cat's expression makes you think he's up to something, it's because he is.

Norm is a cat that was quite difficult to get a screen shot of for this profile story, and it’s not because he’s not a photogenic guy. He is. It’s just that Norm literally never stopped moving the entire time he was live in the studio with us on the Morning Show with Emily Welker. Norm and his buddy, Homeward…

NDSU PhD Student Creates Portable Vegetable Garden Project

It's meant to help low-income and New American families have access to healthier foods

MOORHEAD, Minn. — Bukola Bakare has a passion for helping those around her get access to healthier foods. “I know it’s not healthy to eat unhealthy because if you don’t spend the money eating good food, you will spend it at the hospital anyway when you’re sick,” Bakare said. That’s why Bakare has created a cheaper way to eat healthier…

F-M Could Get First Ever Science Museum

A local group trying to bring one to the metro say they have already gotten "overwhelming" feedback about starting one

FARGO, N.D. — If you drive three hours from Fargo in any direction, you’ll find a city with a science museum. A group is working to bring the first one Fargo–Moorhead. NDSU’s geosciences department used to take artifacts and scientific materials to schools around the area. That’s when a few people from the department came up with the idea to start…

The Wait is Over: Moorhead High School Adds Boys, Girls Lacrosse

Moorhead will begin boys and girls lacrosse in spring of 2019

MOORHEAD, Minn. — On the back of Moorhead Spuds lacrosse shirts worn by Moorhead students dawns the phrase “…WAIT FOR IT” in big, bold, capital letters. As of Monday night, that wait is officially over. The Moorhead school board voted to approve the addition of boys and girls varsity lacrosse as a school sanctioned sport beginning in spring of 2019. Activities…

MN AG Lori Swanson Stops in Moorhead in Campaign for Governor

Lori Swanson and running mate, Congressman Rick Nolan stopped by at the Courtyard by Marriott

MOORHEAD, Minn. — Minnesota Attorney General Lori Swanson makes a stop at Courtyard by Marriott in Moorhead as part of her tour around the state to kick off her campaign for governor. Swanson and her running mate, Congressman Rick Nolan who is retiring from Congress, talked about their plans for Minnesota. Swanson says she’ll focus on healthcare, the F–M Diversion Project,…

DFL Endorsed Candidate for Governor Erin Murphy Visits Moorhead

Murphy was also endorsed by Gov. Mark Dayton

MOORHEAD, Minn. — Minnesota candidate for governor, State Representative Erin Murphy makes a stop in Moorhead to share her views with voters. Murphy just clinched the DFL’s endorsement. Her platform focuses on education, economic security and affordable health care. Murphy says she also recognizes the importance of the F–M Diversion Project and the impact it could have on Minnesotans’ farmland. Minnesota…

LIVE: Pet Connection: Meet Tina

I wish they all could be California girls.

If you saw this pretty girl hanging out hitchhiking on the side of the road somewhere in California, you’d probably give her a ride, too. Tina and 4 Luv of Dog founder Kish Hilmert went on a little road trip of their own from Tina’s foster home to our studios to talk live with the KVRR Morning Show’s Emily Welker….