Health Matters: Preparing for Daylight Saving Time
The effects of daylight saving time may be more than you might think
HEALTH MATTERS — We are quickly approaching another Daylight Saving Time. This time around, we are springing forward and that means we are losing an hour of sleep! March 12th marks the day we change our clocks and with it being over a week away, a sleep medicine doctor said you can prepare for the change. Whether it’s not being…
