fitness boutique

Solidcore: New Workout Boutique to Open in F-M Area

Solidcore Will Offer Workout Classes Focused on Building Long Lean Muscles

FARGO, ND — Solidcore offers the community a workout like no other. “It’s a workout to really get into your slow twitch muscle fibers with slow controlled movements with different resistance weight based for each movement,” said Meredith Russell, the Studio Manager at Solidcore. The full body workout uses a machine they call “Sweatlana”, which offers resistance to each movement….