gluten

Gluten Free Diets Help with Healthy Lifestyle Choices

It's National Gluten Free Day and those in the community express how gluten free diets have impacted their lives

It’s National Gluten Free Day. If you haven’t already, it may be time to hop on the gluten free diet train. Nutritionists┬ásays gluten free foods are easier on the digestive system while still including nutrients to help our bodies function. While some are voluntarily choosing to switch to a gluten free diet because of its proven link to weight loss,…