Health Matters

Health Matters: Sticking To Your New Year’s Resolution

An Essentia Health Psychologist Suggests An Approach To Making Positive Change

Whether it’s going to the gym more often or cutting out certain foods, the beginning of the year is the time people make New Year’s resolutions. Often times, that inspiration can go away if you get off track. When it’s the start of a new year, it feels like a chance to start fresh. There are countless resolutions people make,…

Health Matters: Working Together During Pregnancy

The journey of pregnancy is a special time in a women's life

The journey of pregnancy is a special time in a woman’s life. Bringing a baby into the world can be one of the most exciting and anxious times in the life of a parent. The Birthing Center Team at Essentia Health takes great pride in working together to help parents navigate through it all. When you begin the journey of…