womens health conference

Women’s Health Conference Helping Community Members Manage Stress

Pillars of health include exercise, nutrition, mental health and spirituality

FARGO, N.D. —¬†Women take a break from their normal routines to focus on putting stress aside and have a better well-being at a Women’s Health Conference. When someone feels stressed, their bodies act as if they are getting ready for war. “Just think back to when we were cave people. There’s a lion outside the cave. Your body thinks it’s…