yoga

Edgewood Village and Vista Show Us the Funny Way to Stay Healthy

The senior living center teamed up with Health Springs to bring some healing fun

FARGO, ND– They say laughter is the best medicine. Edgewood Village and Vista opened its doors for Laughter Yoga. The senior living center teamed up with Health Springs to bring some healing fun. The group used different breathing and stretching methods while fake laughing. Laughter is known to increase endorphins, lower blood pressure and create better blood flow. “The motto…

West Fargo’s Yoga With Cats: Finding a Forever Home

Homeward Animal Shelter teamed up with Healing Touch Chiropractic for a night of feline fitness.

WEST FARGO, ND — People in the metro are finding their zen with a little help from some cats. Homeward Animal Shelter teamed up with Healing Touch Chiropractic for a night of feline fitness. Adoptable cats joined yogis on the floor. The shelter hopes the event can help cats find a forever home. This is the second time the two…