Yoga for Postpartum

After having a baby, it can be an unusual time for some mothers.

Now there’s a yoga class to help with the postpartum.

Ecce Yoga in Fargo is offering classes for anyone who has either given birth recently or in the past few years.

Moms who are interested will go through yoga postures, meditation and abdominal exercises.

“Just know how difficult the postpartum can be for women. It’s not something that’s really address or talked about very openly in our culture. And I thought it’s an opportunity for me as the owner of this studio to offer just a different class to women that’s very much focused on the postpartum period.”Brenda Weiler

Pre–registration is required.

The next class will be offer in a few months.

For more information visit Ecce Facebook Page.