De-Stress in Downtown: Popup Workouts

The holidays are not known for their great effect on your health, what with running errands, indulging in food, drink and shopping, stress, schedules and general chaos. But we have a way you can sneak in a quick workout session while you’re out and about in downtown. The YMCA’s Anna Hagen joined Emily live in-studio on the KVRR Local Morning Show to talk about how you can get in some yoga at the art museum, Zumba at the brewery, and more.