Essentia Fitness: Preparing To Work Out In Cooler Temperatures
It's not quite summer yet but if you're like us at KVRR you're itching to go outside even if it means facing the wind
It’s not quite summer yet…. but if you’re like us at KVRR you’re itching to go outside… even if it means facing the wind!
An Essentia Health Physical Therapist is reminding how to prepare for working out in cooler temperatures.