Health

Health and Wellness for the Holidays: Talking Turkey

FARGO — It’s the final installment in our health and wellness during the holidays series and we’re finally talking turkey. And stuffing, and cranberries, and all the other features of the traditional Thanksgiving table that can complicate the decisions you make about nutrition this time of year. Essentia Health dieticians say it’s important to remember while dietary goals are important,…

Health and Wellness for the Holidays: Workouts at Work

FARGO — From buying presents, to creating the perfect meals, to decorating the house and buying plane tickets, being saddled with so many extra responsibilities over the holidays can pile on the stress. But skipping out on your daily workout in order to save precious time for other tasks is probably going to backfire on you, according to health and…

Pet Connection: Meet the Ten Tiny Puppies

CASSELTON, N.D. — It’s hard to believe that this much in-studio mayhem started with a lone little dog, abandoned by herself on the side of the road in a single pet carrier. But that’s what happened when animal lovers discovered Charlotte the beagle, picked her up, and brought her in to the care of Crystal Aakre at Kieffer Kennels. Upon…

North Dakota officials monitor for bird flu during fall migration

BISMARCK, N.D. (KVRR) — The North Dakota Game and Fish Department is monitoring sick and dead birds across the state after increasing reports from the public. A department wildlife veterinarian says Avian Influenza is likely the cause and has been confirmed through testing. Most of the reports in the last two weeks have been snow geese and other waterfowl that…

Holiday Health and Wellness: Stress-Less Celebrations

FARGO — We’re on our second installment of our weeklong series on staying healthy and minimizing stress for the holidays. And even if you’re lucky enough to be surrounded by friends, family, and other reasons to celebrate the season, it doesn’t mean stress is necessarily going to miss you. On the contrary, according to Sanford Health experts like psychiatric nurse…

Beating Holiday Stress Series: When Grief and Loneliness Steal the “Holly-Jollys”

FARGO — It’s the first in our week-long series to help you handle holiday stress with tips on health and wellness from some of the region’s top experts. And we’re kicking it off with one of the most stressful holiday situations you can face. Grieving a recent death or other loss, or handling loneliness can make it much more complicated…

SNAP Benefits Returning to North Dakota Soon

BISMARCK, N.D. (KVRR) — North Dakota Health and Human Services says they are taking immediate steps to ensure households receive their full or remaining November Supplemental Nutrition Assistance Program or SNAP benefits. Households that received a partial SNAP benefit on November 7 will be issued the remaining amount. Those that did not receive any benefit on November 7 will receive…

Pet Connection: Meet Rick Astley

FARGO — Rick Astley came to 4 Luv of Dog shelter as a stray wandering the streets of the metro, and while not much is known about his past before this, it’s clear if you adopt Rick, he’s never going to give you up, and never going to let you down. That’s because Rick is an exceptionally affectionate little guy,…