Anytime Fitness

New Year’s Resolutions in Fargo-Moorhead: How to Stay Realistic and Committed

Anecdotal evidence says we up North are a results-driven people who can be hard on ourselves. Experts say to stay patient and forgiving when pursuing one's goals.

FARGO, N.D. (KVRR) – With the New Year comes new resolve to formulate goals and put increased effort into self-improvement. In Fargo-Moorhead, though, the weather may make those good intentions easier envisioned than executed. David Ernst of Anytime Fitness says that Northern cold does sometimes delay gym resolutions. “When it’s 20 below zero, you’re not too motivated to leave the…

Natural Bodybuilding Competition Shows Strength of Lifting Community

A winner in one of the novice categories is an NDSU student who also works as a personal trainer at a local gym.

FARGO, N.D. (KVRR) – 20-year-old Riley Fernow is many things. A student at NDSU, a personal trainer at Anytime Fitness in Moorhead – and as of Saturday, June 7th, the champion in the novice division for classic physique in the OCB Natural Spartan bodybuilding contest. OCB stands for the Organization of Competitive Bodybuilders, and what sets them apart is their…