CrossFit Fargo

Nine-Year-Old Enlists Help Of Community to Make Her Birthday Wish Come True

Gowri Pillai is trying to collect more than 600 pounds of food for the Great Plains Food Bank

FARGO, N.D. — A West Fargo fourth grader turns down birthday gifts every year, instead asking for canned goods and non–perishables to give to the Great Plains Food Bank. Sometimes all it takes is an idea. “I like helping people and you feel good after helping a lot of people,” Pillai said. To make a difference in the community around you….

Children Learn About Healthy Lifestyles on Kids Day at Red River Market

Many local farmers took part in the weekly market

FARGO, N.D. — Kids got to learn about healthy foods and activities while having fun at the Red River Market. As part of Kid’s Day at the Market, kids got to sing and dance along with Penny and Pals while checking out goods from local farmers. CrossFit Fargo also held a challenge to see which kids could go 100 meters on…

Memorial Day: CrossFit Fargo Breaks a Sweat to Honor Legacies of the Fallen

CrossFit Members Did the "Memorial Day Murph" Workout To Honor Fallen Hero, Lt. Michael P. Murphy

FARGO, ND — One local gym made sure their members broke a sweat to honor those lost in the line of duty. CrossFit Fargo hosted a workout to honor fallen hero, Lieutenant Michael P. Murphy, a Navy Seal killed in action on June 28th, 2005. The workout included a one mile run, 100 pullups, 200 pushups, 300 squats and then…