Ergonomics

Sanford Occupational Therapist Explains Ergonomics

Neck, back, and wrist pain are all very common among those who sit for extended periods of time at the office

FARGO, N.D.– Neck, back, and wrist pain are all very common among those who sit for extended periods of time at the office. A Sanford occupational therapist explains “Ergonomics” as making adjustments to your work environment in order to eliminate awkward positions. Sit–stand workstations, proper chair height, footrests, and wrist rests are examples of ergonomic equipment. The occupational therapist says…