Heart Health Month

Sanford Celebrates Heart Health Month By Sharing Health Tips

Sleep, exercise, and managing stress are all ways to maintain good heart health

FARGO, N.D. – February is heart health month and Sanford is doing its part by spreading awareness for heart disease and the importance of taking care of your body. Sleep, exercise, and managing stress are all ways to maintain good heart health, says Sanford. You can reduce the risk of heart disease by minimizing your time sitting and being active…