MOVES

Women Learn to Defend Themselves Physically and Mentally

She says when women learn these new skills; it gives them the confidence to stand up for themselves

FARGO, N.D. — MPX Fitness is teaching women how to defend themselves in case they feel threatened or in danger. Mariah Prussia, the owner, says it’s important to realize these classes aren’t about fighting; they are about knowing physical moves or ways to get out of an uncomfortable position. She says when women learn these new skills; it gives them…

Self-Defense with MPX’s Mariah Prussia: Protecting Yourself When Walking Alone

Sometimes it's hard to think of what to do when you're put in a situation that makes you feel uneasy

FARGO, ND — Fargo Police issued an advisory Tuesday to use extra caution when walking alone after two separate incidents of a young black male following a teen and a woman. KVRR’s Morgan Parrish joins us with more on what to do when approached by a stranger. Sometimes it’s hard to think of what to do when you’re put in…