New Year’s Resolution

Morning - In The Studio

LIVE: Get Help Sticking To A Healthy Diet This New Year

We Have In-Studio Tips From Profile Sanford
Site Staff,

  You don’t have to be alone when you’re fighting to eat healthier in the new year. Profile Sanford stopped by the morning show to show off plenty of delicious, healthy options, like these low carb pizzas. Profile’s Director of Operations Penny Wolfe says you don’t need to know how to cook to make simple, quick, healthy meals to stay…
Business, Community, Health, Local News, News Landing Page, North Dakota News

People in the F-M Area Kick Off the New Year By Breaking a Sweat

The YMCA of Cass and Clay Counties Give Tips to Keep Up With Your Fitness New Year's Resolution
,

FARGO, ND — If you’re headed off to workout, be prepared to share the gym with more people than usual. YMCA of Cass and Clay Counties says they have had many new members join as part of the new year. But don’t let that scare you, they say after a month or two many people start to fizzle out and…