FARGO — As the new year rounds the corner, health professionals want to make sure you are staying safe and consistent with your goals. While the most common goals are to eat healthier, start exercising, and lose weight, jumping straight into it can stress the body. Effects can vary from sore muscles, fatigue, and reduced performance. One family medicine physician…
FARGO, N.D. (KVRR) – With the New Year, people will try to keep their resolutions. Which includes going to the gym. Some people lose steam to keep going over the year, but there are ways to keep that momentum going. Crunch Fitness says the gym has been busy this New Year’s Day, with numerous people looking to start their 2024…
With the New Year in full swing, many gyms have seen an increase in memberships from people trying to fulfill their New Year’s resolution. MPX Fitness in Fargo is specifically aimed at people who want to take fitness to the next level. “Our gym is more of a niche gym, which is nice,” said MPX Fitness Owner, Mariah Prussia. “It’s…
