Social Distancing: Handling Holiday Stress
How To Take Care Of Yourself And Let Family Down Easily If You're Not Gathering For The Holidays
This holiday season is bringing a new kind of stress as many holiday traditions are upended during the worsening pandemic. Cassie Subbert with the Northwestern Mental Health Center in Crookston says focusing on ourselves and doing mindful activities can help with the stress. If you decide not to see family this season and it’s a difficult topic to bring…
