Morning – In The Community

LIVE: Family Wellness Offers Free FloatNFit Trial Sessions

This type of core stability workout involves movements like jump squats, medicine ball exercises, and yoga poses

KVRR’s Maggie LaMere tries FloatNFit for the first time. FloatNFit allows participants to perform on-land exercises while balancing on a floating stability board. Family Wellness is offering two more FloatNFit free trial sessions this week. Click on the link for more information. Categories: Morning – In The Community Tags: family wellness, FloatNFit, Group Fitness, Stability Board

North Dakota Winery Explains Which Grapes Grow Best in Cold Environment

La Crescent, Frontenac, and Marquette grapes are commonly grown in cold environments

COLFAX, N.D.– California isn’t the only place you can find great wine! North Dakota’s cold climate allows for “cold-hearty” grapes to become wine unique to the Midwest. La Crescent, Frontenac, and Marquette grapes are commonly grown in cold environments. Deb Grosz, co-owner of Dakota Vines Vineyard and Winery, says the flavor from their wines only comes from the grapes and…