prep

What You Should Do The Week Before You Run the Big Race

People at Fargo Running Company say it's important to pay attention for the weather and be prepared for anything and everything

FARGO, N.D. — The Fargo Marathon is only a week away and whether you’ve been running for years or preparing for your first race, there are some things you should be doing this week. People at Fargo Running Company say it’s important to pay attention for the weather and be prepared for anything and everything. Have multiple clothing options and…

The City of Grand Forks Reflects on the Flood of ’97

For those who were there for the 1997 flood they remember it like it was yesterday

GRAND FORKS, N.D. — Life came to a screeching halt for thousands of people in Grand Forks after the flood of 1997. But after 20 years, the city has grown and improved. For many people who were in the heart of the disaster, it still feels like yesterday. The river rose to 54.35 feet in 1997. It is still the…