silver sneakers

SilverSneakers Program Gets Older Adults Active and Moving

Social interaction is part of the program

FARGO, N.D. — After retirement, it can be a lot harder to get out of the house and stay active. A program at the YMCA is getting adults moving and grooving no matter what their age. Pat Anvik says she didn’t do any exercise during her three plus decades of working. “Just my fingers on the computer,” she said. After…