How to Beat the Heat in the Red River Valley

A local doctor gave us advice on how to get through the summer heat

FARGO, ND — With temperatures getting in the 90’s, we asked a local doctor how to beat the heat. Dr. Ann Safo from Sanford Family Medicine recommends drinking a pint of water every hour and wearing loose clothing. Do not leave children or animals inside a car even if the window is cracked. While things like Gatorade will help hydration,…