Essentia Fitness: Pregnancy and Exercise
Working out is important, especially when you’re exercising for two.
Working out is important, especially when you’re exercising for two.
Puppies are an easy sell. Yolanda, however, is for more discriminating tastes.
Find out from Essentia’s experts how a pool workout can give you a good cardiovascular workout without stressing your joints. KVRR’s Diane Thao shows us how it’s done.
Organics are expensive. Some are more worth it than others.
Emily talks live in-studio with conservation officer William Landmark about the new rules on chronic wasting disease for Minnesota deer opener Saturday.
Meet Bennie, a baby black lab who’s already head of the pack.
Find out the inside scoop on hidden treasures at the Fargo Record Fair, offering the coolest vinyl in the region this weekend.
Go family-friendly in downtown Fargo with the Trick or Treat Wish Walk.
Meet Cora, a Staffordshire terrier mix who joined us with Kish from 4 Luv of Dog Rescue on KVRR Local Morning News who’s looking for her furever home.
We chat with ValleyCon 42 coordinator Tony Tilton about the weekend-long pop culture event.