Don’t Bring the “Sad” Indoors with You
When Seasonal Affective Disorder Strikes, You Can Fight Back
FARGO — It’s sad weather out there. And it’s bringing the “SAD” inside with you. That’s the acronym for “Seasonal Affective Disorder. ” And doctors say if you’re sensitive to seasonal changes that can bring your mood down, there are things you can do that can help. Essentia Health clinical psychologist Dr. Alexandra Kohlhase says the shorter days and colder…