dr. alexandra kohlhase

Essentia Health clinical psychologist shares how to handle emotions going back to school

FARGO, N.D. (KVRR) — It’s that time of year again, school has started with a new classroom, new classmates, and homework piling up. Essentia Health Clinical Psychologist, Alexandra Kohlhase, talks about what kinds of feelings there may be. “It’s exciting to go back and see friends. It’s exciting to maybe have some structure entertained to the day. But it’s also…

May is Mental Health Awareness Month in the U.S.

Healthcare providers say North Dakota faces a unique set of obstacles when it comes to providing adequate mental health resources.

FARGO, N.D. (KVRR) — Most people are aware that gloomy weather can put a damper on one’s mood. But, in North Dakota, the compounding effects stretch further than that. Some people have to drive hours upon hours for specialized treatment, which can become impossible depending on road conditions in the wintry months. “We do have patients that travel all over…

Survey: Anxiety in workplace highest since 2020

FARGO, N.D. (KVRR) — A new survey gives insight on how the “return to normal” procedure has been more difficult for some than others. The survey from Future Forum collected over 10 thousand results across the globe where they report stress and anxiety levels in the workplace are at its highest since June of 2020. A clinical psychologist at Essentia…