FloatNFit

Family Wellness Offers Free FloatNFit Trials

FloatNFit allows participants to perform on-land exercises while balancing on a floating stability board

FARGO– Family Wellness is giving you the chance to try out FloatNFit for free. FloatNFit allows participants to perform on-land exercises while balancing on a floating stability board. This type of core stability workout involves movements like jump squats, medicine ball exercises, and yoga poses. Group Fitness Manager at Family Wellness, Karla Hensrud-Wagner, says participants feel a sense of confidence…

LIVE: Family Wellness Offers Free FloatNFit Trial Sessions

This type of core stability workout involves movements like jump squats, medicine ball exercises, and yoga poses

KVRR’s Maggie LaMere tries FloatNFit for the first time. FloatNFit allows participants to perform on-land exercises while balancing on a floating stability board. Family Wellness is offering two more FloatNFit free trial sessions this week. Click on the link for more information. Categories: Morning – In The Community Tags: family wellness, FloatNFit, Group Fitness, Stability Board