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Profile By Sanford Offers Healthy Food Tips For 4th Of July

Some ideas include having leftover just the way they are, or tossing them into a fresh salad to help cool off after a nice day at the lake.
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FARGO, N.D. — Fourth of July meal is normally some potato salad, hot dogs and ice cold pop but health experts say you can always add a little more color to your plate. “I always recommend something fresh, so keep your fresh vegetables or vegetable trays around, bring some fresh fruit or some fresh fruit trays around.” She says just…
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McDonald’s Happy Meals About to Get More Health Happy

The restaurant chain is once again dropping one of its products and swapping it for a lower-calorie option
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  NATIONAL — McDonald’s is hoping to bring happy smiles to parents and children with their new addition to their famous Happy Meals. The company is dropping the Minute Maid apple juice box from the meal and replacing it with “Appley Ever After” from Honest Kids. The juice box actually has more water than juice, with the apple fruit juice…

Essentia Nutrition:The Greek Diet

The Greek Diet is said to be one of the healthiest in the entire world
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KVRR’s Shiina LoSciuto talks with registered and licensed dietician Marsha Parker from Essentia Health about the greek diet. Tags: Essentia, ESSENTIA HEALTH, Essentia Nutrition, fruit, greek diet, Health Matters, vegetables