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Local News

Tips On How To Stay Motivated To Exercise For New Year’s Resolutions

As New Year resolutions begin to fade away, experts gives us their tips on how to keep encouraging yourself to exercise.
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FARGO, N.D.- They are recommending to set smart, attainable goals, and  to share them with others so you are kept accountable. They also say to start slow, work your way up, and to ask an expert for help to create a plan. Experts say most people tend to give up exercising, because they expect to see results right away. When…
Local News, North Dakota News

Tips for Getting Kids’ Sleep Schedules Back on Track for the School Year

Many parents say they start the routine about a week before school starts
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Since the school year is starting back up again, there are some tips for getting kids’ sleep schedules back on track. Parents say the first few days of getting kids back into the school routine is always the hardest. “There’s a lot of complaining,” Lisa Gedrose of Fargo said. “They always want to stay up later because it’s sunny out…
Community, Health, Local News, North Dakota News

What You Should Do The Week Before You Run the Big Race

People at Fargo Running Company say it's important to pay attention for the weather and be prepared for anything and everything
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FARGO, N.D. — The Fargo Marathon is only a week away and whether you’ve been running for years or preparing for your first race, there are some things you should be doing this week. People at Fargo Running Company say it’s important to pay attention for the weather and be prepared for anything and everything. Have multiple clothing options and…
Business, Community, Local News, News Landing Page, North Dakota News

Despite the Holiday, Many Still Working Throughout the Region

Many say they don't mind working the holiday because they get to bring cheer to others
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FARGO, ND — Although many places are closed, there are still some people in the valley working on Christmas. Whether it’s bringing food to the table, health care, emergency services or working as a cashier at Walgreens, there are people all throughout the metro who have given up their holiday to give back to the community. There are some families…
Business, Community, Local News, News Landing Page, The Buzz

Airline Pilots Spread Holiday Cheer with Christmas Tree Flight Path Over Germany

It was picked up by flight-radar-24, which is a flight-tracking website
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INTERNATIONAL — A couple of airline pilots decided to spread a little Christmas cheer while doing a test flight over Germany. It’s not Santa up in the sky, but pilots of a commercial airliner airbus testing out a new plane. What at first seemed like a routine flight, quickly turned into one of holiday magic as radar techs realized the…