stepping on

Fargo Cass Public Health Hosts Fall Prevention Workshop

"Stepping On" aims to prevent those 60+ years from falling

FARGO, N.D. — Fargo Cass Public Health says even though the leaves are beginning to fall, people shouldn’t. It’s hosting a fall prevention workshop for those 60 years or older. “Stepping On” helps participants identify why they’re falling and teaches them strength and balance exercises to prevent falls. The class brings in a physical therapist, pharmacist and vision expert to…

Fargo Cass Public Health Offers “Stepping On” Classes

The class will run for seven weeks

  FARGO, N.D. —¬†As we age, injuring ourselves tends to have more severe outcomes. Fargo Cass Public Health is trying to help those 60 and older prevent themselves from getting those injuries in their “Stepping On” classes. People in the class will learn how to identify reasons for falling and ways to avoid falling. The class lasts seven weeks and…