Heart-Healthy Holidays

As you sleep off the post-Thanksgiving pie glut, it might occur to you that you have to survive the entirety of the next month dealing with an array of tasty, heart-stoppingly delicious treats on offer from friends and family.

How can you make your tummy and your ticker happy at the same time? Sanford dietician Elizabeth Meyer and Suzanne Wolf of the North Dakota Soybean Council stopped by the KVRR Local Morning News studio to talk live in-studio with Emily about treats that are tasty for the whole family and still heart-healthy this holiday season.

Plus, check out this link to make Tofu Pumpkin pie, and try it for yourself.

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