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Functional Fitness Using Big Blue At Courts Plus

The Big Blue Machine Helps People Improve Their Workouts Through Functional Fitness
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One way to spice up your normal workout routine is to try out functional fitness using the Big Blue machine at Courts Plus in Fargo. Functional fitness incorporates more muscle groups during a single movement rather than just focusing on one, such as leg or arms. One of the big focuses of the machine is to train you using your…
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KVRR's Jackie Kelly Learns More About The Big Blue Machine At Courts Plus
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Courts Plus’s Personal Trainer, Chris Chamberlin, teaches KVRR’s Jackie Kelly how to use the Big Blue machine. For more information about Big Blue, click here. Categories: Morning – Features, Morning – In The Community Tags: Big Blue, courts plus, functional fitness