Danielle Church

Sky Fitness: A Workout Where You Can Embrace Your Inner Child

The workout is all done on a trampoline and helps exercise many muscles you normally don't use

FARGO, ND — Sky Fitness is making working out fun again. The Sky Fit program is a 30 minute, high-intensity workout program on a trampoline. MPX Fitness partnered with Sky Zone to start the program, which helps people work all the muscle groups they might not normally use in other physical activities. Some are saying the program makes them feel like…

Demolition Days 2017: A Car Competition With a Twist

Drivers smash compact, stock and limited weld cars into each other

HANKINSON, N.D. — Ladies and gentlemen, start your engines. It’s Demolition Days 2017. Compact, stock and limited weld cars smash into each other and whoever is still standing gets $5,000. “It’s kind of just an excuse for people to make a lot of noise and wreck stuff,” said Hankinson firefighter Jordan Krump. Demolition Days has been a part of the Hankinson…

Ashley Hunter Sentenced to Two Life Terms in Prison Without Parole

Samuel Traut's family gave speeches to the court

FARGO, ND — The question “do you have any siblings” is one Sally Traut will never answer the same. “What do I say? Do I say I don’t have any siblings just to simplify it? Do I say ‘one’ and just move on, making them think I don’t particularly enjoy my sibling,” Sally said. For Sally’s mother MaryAnn, it’s hard…

The Valley’s Sixth Red Cross Vehicle Heads to Houston

A couple plans to be in Texas by Sunday to help storm victims for two weeks

FARGO, ND — The Red Cross helped bring the response vehicle all the way from Rochester, Minnesota to Fargo. It can carry a crew and meals to feed up to a thousand people in areas of disaster. So begins the three hour drive from Bismarck to Fargo to start Molly Zosel and Lance Houer’s journey. “I’m used to driving so…

Harwood Area Still Taped Off; New Tip Line for Savanna Greywind Investigation

He said he never would have expected something like this in his own neighborhood

HARWOOD, ND — The area in Harwood where 22-year-old Savanna Greywind’s body was found is still taped off. Dean Shearer, who lives near the abandoned farmstead, said he never sees activity going on in the area. He told us the grass has always been tall and hasn’t been kept up since the farmhouse was abandoned. The night Greywind’s body was…

Fans Celebrate Bison Football Eve at the Old Broadway

Fans get ready for new football season with their beloved hometown team

FARGO, ND — Bison fans are ready for the new football season and to celebrate, they threw a “Bison Football Eve” party. The celebration included live music from the Front Fenders and a pep rally featuring the NDSU cheer team and the Gold Star Marching Band. There was also a Bison gift giveaway of free posters. This will be the…

Fargo North High Freshmen Participate in Respect Retreat

Ninth graders were taught how to build strong connections with one another, how to address bullying

MOORHEAD, Minn. — At North High, they’re making sure every freshman feels comfortable. More than 200 ninth graders participated in a Respect Retreat at the Hjemkomst Center. It taught them how to build stronger relationships with one another and to prevent bullying. Freshmen also met with seniors to discuss what they’d like to accomplish in their high school careers. Dancing, role…

Cass County Chief Deputy Retires After Forty-One Years of Service

Rick Majerus was honored at the Cass County Sheriff's Office by all kinds of law enforcement groups

CASS COUNTY, ND — After 41 years serving Cass County, Chief Deputy Rick Majerus has retired his badge. People from the State’s Attorney’s office, North Dakota Highway Patrol and many other law enforcement groups stopped by the Cass County Sherriff’s Office to congratulate their friend on a job well done. Majerus received many plaques, plenty of criticism for being a…

Great Plains Perishable Food Pop-Up Makes Stop in Moorhead

People were asked to bring bags and boxes to take home their food in

MOORHEAD, Minn. — Great Plains Food Bank is bringing perishable food right to you. Anyone who came to Moorhead High School picked up fresh fruit, vegetables, meats and other perishable items at Great Plains’ pop-up visit. Great Plains Food Bank does trips all throughout North Dakota and the western part of Minnesota. While food was available at no cost, people…

F-M Area Prepares to Help Hurricane Harvey Victims

Twenty-two people have already been deployed to Houston

FARGO, ND — At least 23 people have died in Hurricane Harvey which has just been downgraded to a tropical depression. The Red Cross Dakotas Region is offering training to those that want to step up and help in the Gulf Coast. The American Red Cross website crashed Tuesday, after receiving too many volunteer applications to help Hurricane Harvey’s victims….