f-m region

How the F-M metro is trying to beat the heat

The 98 degree heat in Fargo flirted with breaking a record for June 20th, tying the record that stood since 1910.

FARGO, N.D. (KVRR) — Record-high temperatures overtake the Red River Valley as communities try to cool off. A doctor at Essentia Health says the key to beat the heat is to stay hydrated and limit your time outside to avoid heat exhaustion and stroke. “If you have work you have to do outdoors or have high intensity activities, try to…

Food Truck & Flea Market Festival is a hit among F-M community

It was a nice escape from the workplace where people enjoyed tacos, sandwiches and ice cream

  FARGO, N.D. (KVRR) — It’s the second Scheels Arena Food Truck and Flea Market Festival of the summer and the F-M community treated themselves to goodies and sunshine. This is the first year Scheels Arena is hosting this festival and organizers say they plan to bring it back every month of the summer season. One of the more popular…