One way to spice up your normal workout routine is to try out functional fitness using the Big Blue machine at Courts Plus in Fargo. Functional fitness incorporates more muscle groups during a single movement rather than just focusing on one, such as leg or arms. One of the big focuses of the machine is to train you using your…
Courts Plus’s Personal Trainer, Chris Chamberlin, teaches KVRR’s Jackie Kelly how to use the Big Blue machine. For more information about Big Blue, click here. Categories: Morning – Features, Morning – In The Community Tags: Big Blue, courts plus, functional fitness
FARGO, N.D. — A Fargo fitness center shows off a new addition. Courts Plus on University Drive South unveils Big Blue. It is a functional training space that includes climbing rope, a cliff hanger, salmon ladder and kickboxing equipment. Employees with Big Blue say the addition is scalable for all age groups and fitness levels. They also say the addition…
