healthy eating

LIVE: Delicious Veggies at Moorhead Schools leave kids wanting more

MOORHEAD, MINN. (KVRR) — It’s a common refrain from parents: their kids won’t eat their vegetables. But thanks to new programs at Moorhead Schools, kids are coming home wanting more. Parents in Moorhead have said that their kids have been requesting vegetables they’ve never liked before like brussel sprouts and broccoli, cooked exactly like the magicians at Moorhead Area Public…

Mural Promotes Local Food and Healthy Eating

FARGO, N.D. — A local artist partners with Fargo Cass Public Health to create a mural for the community family market. The mural was started on Monday after choosing between a couple of designs that were collected from ideas from the community. For them, it was important to highlight the foods that were seen in our local area, as well…

How to eat healthy this Thanksgiving

FARGO, N.D. – Food comas after eating a lot of turkey and pumpkin pie and sitting in front of the TV may be in our future. But there are a few ways you can be healthy this holiday season. Dietitians at Sanford say that healthy eating during the holidays comes down to portion control, and altering recipes so that you…

LIVE: How To Make Healthy Eating Habits Stick

Essentia nutritionist Vanessa Berg shares tips on how to make sure you don't fall off the healthy bandwagon

Dieting is a popular New Year’s resolution, but sticking with a healthier lifestyle isn’t always easy. Adam Ladwig talks with nutritionist Vanessa Berg from Essentia Health about tips to keep up healthy eating habits. Categories: Health Tags: Essentia, health, healthy eating