healthy

Eagles Elementary Students Tackle National Bike to School Day

Students participate in National Nike to School Day

FARGO, ND — Wheels were rolling in from every direction as hundreds of students participated in National Bike to School Day. “This is just a good way to jump start their day and get their brain moving before they have to use it,” said NDSU student Barbi Reuss. Students at Eagles Elementary were encouraged to ride their bikes, scooters or…

Springboard for the Arts, MNSBHC, Fergus Falls Fourth Graders Making Possibilities Bloom in Minnesota

Springboard for the Arts received a grant to place a sculpture at the head of Central Lakes State Trail

FERGUS FALLS, Minn. — Nature isn’t the only thing beginning to bloom in the spring. A partnership in Fergus Falls is brimming with ideas to promote a healthier lifestyle in Minnesota. The Central Lakes State Trail in Fergus Falls is filled with endless active possibilities. But many drive by the trail, too busy to notice this diamond in the rough….

“The Biggest Loser” Trainer, Bob Harper, Recovering from Heart Attack

Heart disease is the number one killer of men and women and it can hit anyone at any time, regardless of a "healthy lifestyle"

COURTESY: Twitter @MyTrainerBobNEW YORK CITY — Bob Harper, one of the beloved personal trainers of NBC’s hit show “The Biggest Loser” reported just hours ago he is recovering from a heart attack. Harper tweeted a picture of himself at the hospital with the following message: As you’ve heard, I had a heart attack 2 weeks ago. I’m on the mend…

Gluten Free Diets Help with Healthy Lifestyle Choices

It's National Gluten Free Day and those in the community express how gluten free diets have impacted their lives

It’s National Gluten Free Day. If you haven’t already, it may be time to hop on the gluten free diet train. Nutritionists says gluten free foods are easier on the digestive system while still including nutrients to help our bodies function. While some are voluntarily choosing to switch to a gluten free diet because of its proven link to weight loss,…