hula hooping

Hula Health
Community, Local News, North Dakota News

Fargo woman brings awareness to mental health through hula hooping

They will begin after the new year and run for six weeks.
George Gonzales,

FARGO, N.D. — A local woman is hosting a class to bring awareness to mental health issues in a unique way. It’s a hula hooping course to bring awareness to mental health and help reduce symptoms of anxiety, stress and depression. The classes involve music to bring out rhythm in a therapeutic way as the hoop moves around the body….
Community, Local News, Minnesota News, Moorhead, North Dakota News

StreetsAlive Brings Downtown Fargo to Life With Activities for Everyone

There was hula hooping, biking, rollerblading, skateboarding and even Zumba
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FARGO, N.D. — Allison Slavik fell in love with hula hoop dancing nine years ago, and has never stood still since then. “There’s just a really great feeling you get from the rhythm and the momentum,” Slavik said. “You can turn on any kind of music you enjoy and just get a great exercise at any level.” It’s also an…