Thinking Green: Soybean Home Insulation
Insulating your home is still, sadly, a prime consideration for us this time of year. If you want to do it the green way, what do you need to know? Danny Lipford…
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Essentia Fitness: Staying Fit In The Workplace
An office job shouldn't feel like a work out, but the way you're office is set up, may have you feeling uncomfortable at the end of the day. An occupational therapist shows…
New Bill Introduced in Minnesota Turns "Snow Days" into "School Days" for Students
MINNESOTA -- Students in Minnesota may want to take advantage of any upcoming snow days before they're over with for good. Sleeping in, building snowmen or having play dates…
BBB Risk Report: Scammers Target Younger Victims
NATIONAL -- Scams come in all shapes and sizes but anyone can be a victim: including millennial. A new report shows that younger generations are being targeted. From swiping... "We hear romance…
Local Entrepreneur’s Journey to Opening a Fargo Restaurant
FARGO, N.D. -- One entrepreneur is hoping to make it in the cut throat Fargo restaurant business. Fried chicken is just one specialty you can get at Daran's Southern Soul…
Onword Together and the Unmasking Brain Injury Project
FARGO, N.D. -- Creativity was shown all throughout Onword Therapy in Fargo during a mask making get together. Brain injury survivors spent the afternoon decorating masks to display at the capitol.…
Three UND Men's Basketball Players Earn Conference Honors
RENO, Nev. (UND Athletics) -- Senior Quinton Hooker along with sophomores Geno Crandall and Cortez Seales all earned recognition Monday by the Big Sky Conference for their contributions to the Fighting Hawks’ regular season title. UND set a…
Gate City Bank, Midwest Radio: Join the Teddy Bear Posse
FARGO, N.D. -- A teddy bear can be a friend that's stuffed with support for many children. Gate City Bank and Midwest Radio are collecting teddy bears and other stuffed animals. The bears…
Top-seed Oak Grove Makes Region 1 Semifinal
WAHPETON, N.D. -- The top-seeded Oak Grove Grovers picked up a comfortable win in the quarterfinals of the Region 1 boys basketball tournament to end Maple Valley's season. The No. 9 seeded Raiders…
Moorhead's Herbranson Dangles his way to Am Fam Play of the Week
THIEF RIVER FALLS, Minn. -- The Moorhead Spuds are heading back to the Minnesota state tournament for the first time since 2013. Although Moorhead could've gotten through its 8AA section final against Roseau…
Falcon Farming
Farmers near Phoenix are getting some help ridding their fields of pests without using pesticides to do so. Small birds and other animals are a real problem for one family strawberry farm in…
LIVE: Celebrating NDSU Track And Field With Bison Illustrated
Bison Illustrated editor Joe Kerlin joins us live on KVRR Local News to talk about the latest issue of Bison Illustrated. The issue highlight's NDSU's track and field teams, which have dominated…
Ask Danny: Fixing Nail Pops In Drywall
Everyone gets them, but not everyone knows how to fix them. Danny Lipford gets your walls looking slick again in this week's Ask Danny.
Shelter Me Update: Keenan Finds A Foster Home
A wonderful update on a story we brought you last month. Remember Keenan? The pooch that we profiled as volunteers nursed him back to health is living it up now in a foster…
Millennials Can't Get Enough Of Wine
According to Forbes, millennials drank more wine in the last year than any other generation. You may think beer pong and keg stands, but when it comes to millennials, there seems to be…
Four Bison Wrestlers Qualify for NCAA Tournament
TULSA, Okla. (NDSU ATHLETICS) — North Dakota State 125 Josh Rodriguez and 157 Clay Ream both placed second at the Big 12 Wrestling Championships on Sunday, March 5 in the BOK Center. NDSU 133 Cam…
Big Sky Basketball Conference Tournaments Set
GRAND FORKS, N.D. (UND ATHLETICS) -- Quinton Hooker scored 29 points to help deliver North Dakota's first regular season men's basketball conference title in 22 seasons with an 82-73 victory over Portland State. Making…
NDSU Basketball Upended in Conference Tourney
SIOUX FALLS, S.D. (NDSU ATHLETICS) – The No. 2 seeded North Dakota State men's basketball team lost 76-57 to No. 7 seed IUPUI in the quarterfinals of the Summit League Tournament on Saturday…
Charity Sled Hockey Tournament Helps to Get People Back on their Feet
FARGO, N.D. -- Disabled adults and kids in Fargo still have a way to hit the ice rinks and play hockey. Six teams competed in a sled hockey tournament at Angels…
Girls Basketball Roundup: Shanley Wins East Region Tournament
FARGO, N.D. -- Shanley wrapped up the No. 1 seed in the North Dakota state tournament for Class-A with the 15-point win against Davies. State tournament matchups: Shanley vs. Bismarck, March 9, 1:00…
Boys Basketball Roundup: Shanley, West Fargo will Join Sheyenne, Davies at State Tournament
FARGO, N.D. -- Davies boys basketball remains undefeated on the season with an 89-74 win over Sheyenne in the East Region Tournament final. The Eagles will join West Fargo, Shanley and Sheyenne…
Fargo Cyclers Ride to Help Ex-Cons Find a Fresh Start
FARGO, N.D. -- With warmer weather come greater opportunities for outdoor fun, but cyclers are staying indoors to help ex-cons get back on their feet. Riders put on their cycling…
Lawmakers Update the Public on the Current Legislative Session
FARGO, N.D. -- We're about halfway through the North Dakota legislative session and discussions are getting heated up. Democratic representatives from District 44 gave brief updates on the session…
Minnesota State Hockey Brackets Released
ST. PAUL, Minn. -- The brackets are out for the Minnesota State High School hockey tournaments. In Class AA, the Moorhead Spuds have been awarded the three seed and will face Hill-Murray. In…
UND Women's Basketball Works toward Big Sky Tournament
PORTLAND, Ore. -- The North Dakota women's basketball team ends the regular season with a share of the Big Sky title. The Fighting Hawks (20-9, 15-3 BSC) fell to Portland State (14-16, 8-10…
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