North Dakota International Pageant directors Meg Forte and Janelle Steinberg show Adam Ladwig and Emily Welker how to walk like beauty queens (or kings). The pageant is hosting a free workshop event to teach women and girls of all ages how to find your self-confidence and have your personality truly shine. You’ll learn hair, makeup and styling tips, wardrobe…
Small changes can add up to big results when it comes to taking control of your eating patterns. That’s the message from the American Heart Association and their friends at the North Dakota Soybean Council for the month of November. They’re teaming up in honor of Eat Smart Month to help you and all the members of your family make…
Nikki Johnson, Area Extension Specialist with the NDSU Extension and the University of Minnesota Extension, offers tip on how to prevent diabetes. More than 30 million Americans have diabetes, and more than 84 million have prediabetes, according the the American Diabetes Association. Prediabetes has no symptoms. But you can help prevent it from developing into type 2 diabetes with…
It’s been a wild warmup to Halloween in the headlines when it comes to financial news. It’s a good time to be a tech stock, particularly if you’re Amazon, and the news about a possible tax reform plan coming out of Washington got quite a few people excited. But nothing was as dramatic as the big revelation about indictments in…
The F-M Chamber of Commerce is launching a new initiative toward channeling the area’s many college grads into — instead of out of — the region’s economy. Chamber President Craig Whitney sat down live in-studio with the Morning Show’s Emily Welker to talk about the plan, which launches in January. Whitney said NDSU, MSUM, Concordia and the metro’s other institutions,…
Red River Zoo executive director Sally Jacobson joins us with some creepy crawly animals you can get a chance to meet. The zoo is hosting its first “Night of the Living Zoo” event on October 28th. The event is adults-only. You have to be 21 to enter. You’ll be able to meet animals like tarantulas, millipedes, salamanders and cockroaches….
Moorhead P.D. D.A.R.E. Officer Ethan Meehan talks about how the D.A.R.E. program works to keep kids from using drugs. He ways peer pressure is one of the biggest threats to kids, even those as young as 5th grade. Meehan says parents need to continue having similar conversations at home as well. D.A.R.E. just began its 5th grade program in…
Halloween has, in years of late, become increasingly a holiday for grownups. And with households in the U.S. expected to outspend last year’s record at more than $9 billion projected in Halloween-related expenditures this season, you may be looking for a more sophisticated way to celebrate the more grownup thrills and chills of the spookiest time of the year. Enter…
Author Zac Duval and illustrator McCal Joy stop by the KVRR morning show to talk about their children’s book series, “Ren and Marie”. Duval is a science fiction novelist who decided to branch out into children’s books to make a special gift for the child of a dear friend. He and Joy partnered to create the first “Ren and…
It’s open enrollment season again for the Medicare-eligible, and with the clock ticking away until the deadline hits early in December, it’s time for you to get to the bottom of the latest glut of information on what’s going on right now in the program. Chances are you’re starting to see information coming your way via ads and mailings from…
