Morning – In The Community

Avoiding a Holiday Financial Headache

FARGO — We’ve almost hit Thanksgiving and the biggest holiday shopping event of the year — Black Friday. And financial experts say if you want to save yourself a holiday financial headache, it’s time to start setting your holiday budget. Whether you do your shopping online or hit the stores in person, Northwestern Mutual’s Korina Holte says you need to…

Health and Wellness for the Holidays: Talking Turkey

FARGO — It’s the final installment in our health and wellness during the holidays series and we’re finally talking turkey. And stuffing, and cranberries, and all the other features of the traditional Thanksgiving table that can complicate the decisions you make about nutrition this time of year. Essentia Health dieticians say it’s important to remember while dietary goals are important,…

Health and Wellness for the Holidays: Workouts at Work

FARGO — From buying presents, to creating the perfect meals, to decorating the house and buying plane tickets, being saddled with so many extra responsibilities over the holidays can pile on the stress. But skipping out on your daily workout in order to save precious time for other tasks is probably going to backfire on you, according to health and…

Holiday Health and Wellness: Stress-Less Celebrations

FARGO — We’re on our second installment of our weeklong series on staying healthy and minimizing stress for the holidays. And even if you’re lucky enough to be surrounded by friends, family, and other reasons to celebrate the season, it doesn’t mean stress is necessarily going to miss you. On the contrary, according to Sanford Health experts like psychiatric nurse…

Beating Holiday Stress Series: When Grief and Loneliness Steal the “Holly-Jollys”

FARGO — It’s the first in our week-long series to help you handle holiday stress with tips on health and wellness from some of the region’s top experts. And we’re kicking it off with one of the most stressful holiday situations you can face. Grieving a recent death or other loss, or handling loneliness can make it much more complicated…

Spotlight on Solos: FM Symphony Orchestra’s “Masterworks 2”

FARGO — It’s about to get cold outside, but this weekend, there’s music to warm your heart. And this time, it celebrates how the strength of each individual musician comes together to make a symphony sound beautiful. The Fargo-Moorhead Symphony Orchestra is performing its “Masterworks 2: Music From Within” this weekend. Symphonies are usually all about teamwork and the collaboration…

Woman donates kidney to help husband move up organ donation list

FARGO, N.D. (KVRR) — A woman is donating her kidney to a stranger to help her husband move up the organ donation list. Randy Holler was diagnosed with pulmonary fibrosis, which affected his kidneys and lungs, necessitating both a double lung transplant, and a kidney transplant. That’s why his wife Kristi is donating her kidney, and in exchange is receiving…

Doomed Romance and Death Take the Stage in FM Opera’s “La Traviata”

FARGO — It’s one of the best-known love stories of page, stage and screen, and whether you realize it or not, you probably know the music. And its enduring popularity is why the artists of the Fargo-Moorhead Opera are bringing Verdi’s “La Traviata” to the metro stage. It’s the story of a scarlet woman who falls in love with a…

Health Connections: A 5k a Day for Movember

FARGO — November’s still a few weeks away, but when it comes to tackling tough men’s health topics like mental health and suicide, as well as testicular and prostate cancer, there’s no time to waste. And that’s why one NDSU student and activist is pledging to run a 5k every day until October 25th to raise awareness and funds for…

Sunshine and Sprinkles

FARGO — It’s one of the sweetest events of the region, and now, it’s getting a new twist… and a lot of other dance steps, too. College student Addie Loerzel started Addie’s Cupcake Stand when she was just a little girl. Cupcake sales happen with the help of some of your favorite fictional characters, and the proceeds go to help…