FARGO, N.D. — Shoveling snow can be a literal pain in the back if you don’t do it the right way. That’s why physical therapists at Essentia Health remind people that shoveling is all about the mechanics. They advise people to lift with their legs and not with their back. They also recommend trying not to bend over so much and…
FARGO, N.D. — It’s a record high for the eighth annual “Battle of the Cents–es” at NDSU. The College of Health Professions and College of Engineering collected over $5600. Last year’s event raised nearly $4400. All of the money collected will support Tyler Robertson. The 2016 graduate of West Fargo High School attended NDSU to study mechanical engineering. But following…
WEST FARGO, N.D. — The diesel fuel tank fire at Magellan Pipeline Company could have burned for days had the West Fargo Fire Department not been prepared or had the resources. Luckily, they had both. Every year, the North Dakota Pipeline Association holds a pipeline training course that all West Fargo first responders attend. “That helped out quite a bit because…
DETROIT LAKES — Polar Fest in Detroit Lakes ends tonight but you can still take in the beauty of a 24–foot–tall ice palace until they knock it down. It took more than 1,100 blocks of ice to build the 24–foot–tall by 30–feet–wide ice palace and now it’s time for the community to say goodbye. “It’s bitter sweet,” said Scott Walz,…
FARGO, N.D. — For anyone that wants to avoid getting the flu this winter, Natural Grocers is offering a helping hand. They held a class to teach people how to stay healthy throughout the winter. Ways to do so include getting plenty of sleep and eating fruits and vegetables with lots of vitamin C. Experts recommend “not” drinking dairy or orange…
FARGO, ND — In many states like North Dakota and Minnesota, recreational gun activity is common. Bill’s Gun Shop and Range in Fargo is giving the community an opportunity to learn how to operate a gun safely. Like shops all over the country, they have the right to refuse service to anyone that seems out of the ordinary. At Bills…
If you’re feeling a little bit creative or just want to be inspired by folks who are, search no further than the Plains Art Museum this weekend. That’s where the 8th Annual Unglued Craft Fest will gather arts and crafts appreciators from all over the region to explore, admire, and create some of their very own foods, goods and crafts…
WEST FARGO, N.D. — People in West Fargo woke up to an alert telling them to stay inside, after a diesel tank fire sent out smoke circulating in the air for miles. The shelter advisory lasted for hours as fire crews worked to put out the flames. “It’s kind of scary and kind of amazing at the same time. Amazing that…
FARGO, N.D. — Reports show not many Hispanic people vote which is why one local group is trying to change that. Hispanics for Democracy offer classes for Hispanic immigrants who have not yet received their citizenship so they can vote. The group also speaks to people about how voting will allow them to get people in office who will make a…
FARGO, ND — The 5th Annual Bartenders Battle kicked off at the Holiday Inn where everyone was decked out in tiki themed outfits! Over the last three months there has been a competition between some of the best local bartenders called the cocktail showdown. Now the top eight get to compete for the title based on taste, presentation and creativity….
