5k

Superheroes Large and Small Help CCRI Break Down Barriers

A super power you don't often think of is at the heart of these runners

MOORHEAD, Minn. — Superheroes are known for battling villains and breaking down barriers. For one Moorhead organization, the bad guy worth fighting is the idea that those with disabilities can’t live a full life. Heroes come in all different shapes and sizes “I think the youngest person we support right now is 18-months-old and our oldest is 86,” said CCRI’s…

Fargo Marathon 2017: 5K Hero Run Honors Service Men and Women

Marathon staff members say all the runners are unseen heroes

  FARGO, ND — Before the big one, hundreds of runners honored our service men and women this evening in the 5K Hero Run near NDSU. Marathon staff members say all the runners are unseen heroes. Some of the proceeds go to the Shoes for Kids program which helps shoe more than 1,000 children in the area. Proceeds also go…

Warm Up Your Valentine

Get fit and get friendly at the 5K/10K Cupid's Chase.

    When it’s cold outside and you’re looking to warm up your sweetie for Valentine’s Day, there’s no better way than to do it with the Cupid Chase. The 5k and 10k run is an early-season warmup to the Fargo Marathon sponsored by Essentia Health , and organizer Mark Knutson dropped by to visit with us live in-studio on…