RUNNING

WATCH: Winter running tip from Fargo ends up in New York Times

The NYT Called Fargo's Beyond Running To Get Advice For Runners During Pandemic

  Runners from around the country are getting running tips from right here in Fargo as they try to stay in shape this winter during the pandemic. Beyond Running Co-Owner Sally Loeffler was featured in a New York Times article about winter running. She says those are lessons a lot more people are going to want to learn this fall…

Social Distancing: Cool Runnings

Tips On Staying Up And Running In The Winter During COVID

  This is the time of year where it’s harder to stay in shape, especially during COVID. You might not want to go to the gym. Outdoor workouts are getting harder to do with the weather. Holiday eating. Cookies and pies are so good! But even cold, snowy weather doesn’t have to keep you from working up a sweat. I…

Fergus Falls Runner Keeps Community Connected Through Virtual Races

Arne Robertson says with a lack of opportunity to race he decided to take a step in another direction

FERGUS FALLS, Minn. — COVID-19 has caused shutdowns of 5Ks, 10Ks, and marathons across the country. Arne Robertson, a runner himself says with a lack of opportunity to race he decided to take a step in another director to keep the spirit going. “Ya know I did a virtual race for one of my friends and I thought this might…

Agassiz Greenway Recreation Plan Allows Public To Ask Questions About New Project

The group wanted to do this meeting to provide the public with an update and hear feedback.

FARGO, N.D.-┬áThe plan for the project is to create a wide range of recreation trails and activities, reinforce natural landscape, and support the continuing growth and prosperity of the metro. The group wanted to do this meeting to provide the public with an update and hear feedback. “An overwhelming majority of the survey respondance and participants of our events indicated…

Social Distancing: Summer Sweat

As The Weather Warms And Some Gyms Stay Closed, How To Safely Work Out And Try To Social Distance From The Heat

  When everything started shutting down in mid-March, we were literally still in the last days of winter. We still had snow storms and freezing temps to deal with. But now, two and a half months later, we’re setting records in the upper 90’s. That means we even have to reconsider our social distancing practices. Gyms are still closed in…

Social Distancing: Turkeys Gone Wild

Plus, More Local Art Honoring Health Care Workers

  I’ve really valued my afternoon runs during this pandemic. It’s a chance to forget all the doom and gloom headlines, get some fresh air, and stay fit in a way that’s pretty easy to maintain social distancing. Unless you run across a gang of these hooligans. I see a lot of turkeys when I run, but this was the…

Social Distancing: Scavenger Hunts And Social Distance Justice

See How North Dakota Supreme Court Handles Social Distancing

  Thank goodness it’s starting to warm up. We might see temps in the 50’s in the next few days. There’s no more ice on the roads or sidewalks. Because you can go outside even if you’re practicing social distancing during the coronavirus pandemic. All you gotta do is stay six feet away from people. So that’s what I’m trying…

Fargo Marathon ‘Cautiously Optimistic’ That Run Will Go On

FARGO, ND – The Fargo Marathon is still on schedule to launch in May, even with the fear of the Coronavirus cancelling events around the country. The marathon will be beefing up their first aid stations and common areas with more portable hand washing stations and extra hand sanitizer. The marathon will also be actively cooperating with government officials when…

LIVE: Plenty Of Time To Train For Fargo Marathon

2020 Fargo Marathon Is Four Months Away

  We’ve been highlighting the health benefits of running a marathon, including new research that says a marathon can lower your vascular age by up to four years by improving the elasticity of your arteries. Well, we’re four months from this year’s Fargo Marathon, and race director Mark Knutson says that’s plenty of time to train for 26.2 miles. He…

Kids Get Active In Inter Gym Competition

Kids put there skills to the test in obstacle run.

FARGO, N.D. –Kids are putting their skills to the test in an obstacle course like this wall run…….. And it’s not as easy as it looks. The goal is all about getting kids active. “With screen time nowadays anything that can get anyone out of the house active in a basically an extreme gym. Ya gotta take that,” Manager of…