Author: Emily Welker

Holiday Health and Wellness: Stress-Less Celebrations

FARGO — We’re on our second installment of our weeklong series on staying healthy and minimizing stress for the holidays. And even if you’re lucky enough to be surrounded by friends, family, and other reasons to celebrate the season, it doesn’t mean stress is necessarily going to miss you. On the contrary, according to Sanford Health experts like psychiatric nurse…

Beating Holiday Stress Series: When Grief and Loneliness Steal the “Holly-Jollys”

FARGO — It’s the first in our week-long series to help you handle holiday stress with tips on health and wellness from some of the region’s top experts. And we’re kicking it off with one of the most stressful holiday situations you can face. Grieving a recent death or other loss, or handling loneliness can make it much more complicated…

Pet Connection: Meet Rick Astley

FARGO — Rick Astley came to 4 Luv of Dog shelter as a stray wandering the streets of the metro, and while not much is known about his past before this, it’s clear if you adopt Rick, he’s never going to give you up, and never going to let you down. That’s because Rick is an exceptionally affectionate little guy,…

Update: One dead, one in custody following ‘disturbance’ in Horace

HORACE, N.D. (KVRR) – A woman is dead following what authorities are calling a “disturbance” in Horace. The Cass County Sheriff’s Office says shortly before 8:00 a.m. Wednesday, deputies were called to 7994 Jacks Way. While enroute, deputies learned that a female was injured and a male had left the scene searching for medical assistance. The female did not survive…

Spotlight on Solos: FM Symphony Orchestra’s “Masterworks 2”

FARGO — It’s about to get cold outside, but this weekend, there’s music to warm your heart. And this time, it celebrates how the strength of each individual musician comes together to make a symphony sound beautiful. The Fargo-Moorhead Symphony Orchestra is performing its “Masterworks 2: Music From Within” this weekend. Symphonies are usually all about teamwork and the collaboration…

Roadkill Rescue with Concordia College

MOORHEAD — It might be one of the most morbid sights on our region’s roadways. But now, you can give a happy ending, of sorts, to the region’s roadkill — by bringing it home with you and your family. Concordia College is joining forces with the University of Minnesota’s Bell Museum to help build its “Salvage Wildlife” project. With the…

The End of an Era, and the End of an Elephant Ghost for Horace Mann Elementary

FARGO — More than a hundred years after neighbors first petitioned the city to build a school for elementary schoolkids on the city’s north side, it’s surprising how much of the Horace Mann neighborhood still revolves around children. Missy Tedford’s been manning the front desk here for 21 years, making kids feel at home and answering questions, often about the…

Pet Connection: Meet Titan

Bottineau, N.D. — It takes a strong person to come through the kind of past Titan the black lab/coonhound mix has survived. And his story is a testament to the hard work of the region’s law enforcement and a special kind of bravery from his original owner. Cindy Holtan, who’s a board member of Kritter Krazy Reptile and Exotic Rescue,…

Ghoul Morning: A Lingering Legacy at the Haunted Farm in Moorhead

MOORHEAD, Minn. — When Dale Nygaard’s dad started the Haunted Farm back in 1995, none of the Nygaard family was what you’d call a pro at this haunting business. Melcolm Nygaard was by no means a showbiz guy; instead, he’d run a hardware store out west. But that wasn’t stopping him, says Dale, who shortly thereafter moved back from Washington…