FARGO, N.D. — School will be out before you know it and your kids will need something to do. That is where the YMCA of Cass and Clay Counties Summer Child Care programs come in handy. A registration and information event was held at all of the Y’s child care locations. The programs cater to a wide range of children…
FARGO, N.D. — The YMCA is collaborating with Fargo Brewing Company to educate people in the valley about Brighter Futures. It’s a networking, professional development and volunteering group at the YMCA of Cass and Clay Counties. It provides opportunities for those who are less fortunate to enjoy activities and events they wouldn’t have the opportunity to do otherwise. One dollar…
FARGO, ND — If you’re headed off to workout, be prepared to share the gym with more people than usual. YMCA of Cass and Clay Counties says they have had many new members join as part of the new year. But don’t let that scare you, they say after a month or two many people start to fizzle out and…
REGIONAL — If this weather gives you a lack of motivation to travel to the gym, we have some tips from the YMCA of Cass and Clay Counties on how to work out at home. They say devoting 15 to 30 a minutes a day circuit training will keep you healthy. The five primary workouts you should focus on are…
If the cold weather has you staying inside instead of going to the gym, we have some indoor workout ideas for you! KVRR’s Jackie Kelly traveled to the YMCA to learn more about how to workout at home. Categories: Morning – Features, Morning – In The Community Tags: at home workout, workouts, YMCA, YMCA of Cass and Clay Counties
FARGO, ND — It may have been a day off for some students in the metro, but they laced up their shoes for the Annual Lights on Afterschool Youth 1K run. Kids who are a part of the before and after school programs at the YMCA of Cass and Clay gathered at Island Park. After the run, they colored with…
BISMARCK, ND — A 10-year-old girl in Bismarck stole a car and took her friends for a joyride. Police say the girl took the keys from a cubby in the car parked at the YMCA on Monday evening. She drove off and picked up three friends along the way before eventually hitting a curb and flattening a tire. The…
