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Unique CrossFit competition: Fargo ABLE Games to celebrate inclusivity

THE FARGO ABLE GAMES IS THE REGION’S FIRST ALL-INCLUSIVE TEST OF FUNCTIONAL FITNESS

FARGO, N.D. (KVRR) — This summer, Fargo will host a fitness competition our region has never seen before. The Fargo ABLE Games is the Midwest’s first inclusive fitness contest where people of all abilities can show off their talents and strength. To celebrate inclusivity, highly skilled athletes and those with special needs will compete on the floor at the same…

First indoor dog park in ND opens its doors in Fargo

The co-owner of Rainy Days Indoor Dog Park says about 700 people registered to be members.

FARGO, N.D. – Rainy Days Indoor Dog Park opens its doors in Fargo. Nine-month-old Buddy is a happy, playful golden retriever. Being still a pup, he is also very active, making it sometimes hard for his owner Sarahi to keep up. “A lot of chewing on the walls. He likes to chew on furniture. Yeah, if we don’t get his…

TNT Kids Fitness & Gymnastics offers virtual lessons, helping those with physical or emotional barriers

Those with the organization say these classes are a way for community members to remain connected while social distancing

FARGO, N.D. — Empty floor mats and a quiet room isn’t the usual scene at Fargo’s TNT Kid’s Fitness & Gymnastics. But with Coronavirus concerns still in mind, it’s the gym’s new norm for a while. “We’ve been closed for a couple weeks now, and what we really try to emphasize is since the kids couldn’t come to TNT, we…

Ninja Warriors In Fargo Put Their Endurance To The Test

Athletes have to finish the course in a designated amount of time

FARGO, N.D.- Four Star Ninja Academy hosted The Federation of International Ninja Athletics. “So, today we’re doing the endurance course. The endurance covers twelve different obstacles. Eight of them are going to be upper body, or in the air ,” says Dustin Hjelmstad, the co-owner, Four Star Ninja Academy. The academy opened July of last year. It was  a way…

“Streets Alive” Encourages People to Get Active

Three-mile loop Downtown is closed to all vehicles so people can walk and bike safely

FARGO, N.D. — The streets of downtown Fargo come to life. Streets Alive, an event hosted by Great Rides, encourages people to ditch their cars to bike, walk, or run. People can do that safely in a three–mile loop closed off to all vehicles for the day. The event also features activities and live demonstrations by various businesses like TNT…

Global Running Day Encourages People to Lace Up Their Sneakers and Get Active

Local organizations are holding group runs and virtual runs

FARGO, N.D. — Nice, warm days are great reason to get out and get moving, and that’s what Global Running Day is designed to do. Fargo Running Company owner Cley Twigg took part in his first race when he was four, and he hasn’t stopped running since. “It’s something I enjoy doing. I call it my therapy. It’s what I need sometimes,…

People Celebrating Civically Active Women and Those Running for Office at Nation’s First Nonpartisan 5K

Over 500 people ran in Washington D.C. while people from 25 other states were signed up virtually to run in their home towns

FARGO, N.D. — The country’s first nonpartisan 5K celebrating women getting civically active and running for office is happening nationwide. Those who put together the Courage to Run 5K say democracy is a marathon. Whether you are looking to run a physical race or a political race, you need a focused mindset, heartfelt vision and physical endurance. Over 500 people…

3rd Annual Osgood Memorial Day Veterans Appreciation Golf Event

All active, former and retired military personnel get a free day of golf to enjoy with their friends and family

FARGO, N.D. — For the third year in a row, Osgood holds its Memorial Day Veterans Appreciation Golf Event. All active, former and retired military personnel get a free day of golf to enjoy with their friends and family. Staff at Osgood says it’s a great opportunity to say thank you for their service while also giving them a day…

Sheyenne Plaza To Turn Downtown West Fargo Into Active Hub

This first phase of the project took three years

WEST FARGO, N.D. — The first phase in a project meant to turn downtown West Fargo into an active hub is complete. 444 Sheyenne Street is now the home to Sheyenne Plaza. That is where you’ll now find Moore Engineering, Ohnstad Twichell law firm and the West Fargo VFW. More than 20 apartments are also on the top two floors of…

Shoveling Snow: Know Your Risks

When you are shoveling, go slow, dress in layers and over your mouth, head and neck from the cold weather

NATIONAL — When it comes to shoveling snow, it’s important to remember there is a right way and a potentially harmful way. Doctors say shoveling snow causes significant strain on the body and if you have not been physically active throughout the year, it can put you at risk for many conditions. The activity can cause an increase in blood…