Essentia

News Landing Page, North Dakota News

Harwood Man Dies From Injuries In Friday Morning Crash

Rolled his vehicle near Reile's Acres
TJ Nelson,

A  Harwood man has died from injuries suffered after a rollover near Reile’s Acres. A Highway Patrol Sergeant says Charles Gad,49, passed away at Essentia Health in Fargo. On Friday morning, Gad was driving north on a gravel road west of Reile’s Acres when he hit the ditch and rolled. He was found that morning around 6:30 lying outside of…

Health Matters: Preparing for Daylight Saving Time

The effects of daylight saving time may be more than you might think
Site Staff,

HEALTH MATTERS — We are quickly approaching another Daylight Saving Time. This time around, we are springing forward and that means we are losing an hour of sleep! March 12th marks the day we change our clocks and with it being over a week away, a sleep medicine doctor said you can prepare for the change. Whether it’s not being…

Essentia Nutrition:The Greek Diet

The Greek Diet is said to be one of the healthiest in the entire world
Site Staff,

KVRR’s Shiina LoSciuto talks with registered and licensed dietician Marsha Parker from Essentia Health about the greek diet. Tags: Essentia, ESSENTIA HEALTH, Essentia Nutrition, fruit, greek diet, Health Matters, vegetables
Community, Health, Local News, News Landing Page, North Dakota News

Lynnette’s Story: Surviving a Heart Attack She Didn’t Know She Was Having

Lynnette went through the whole weekend without realizing she was having a heart attack.
Site Staff,

The Go Red for Women luncheon in Fargo highlights a local heart attack survivor. We heard from someone who didn’t even realize she was at risk. “I loved taking care of the patients, I loved the families, I loved the adrenaline rush that you’d get working in the critical care,” said Lynnette Anderson, who lives in Page. “I took care…
Health

LIVE: How To Make Healthy Eating Habits Stick

Essentia nutritionist Vanessa Berg shares tips on how to make sure you don't fall off the healthy bandwagon
Adam Ladwig,

Dieting is a popular New Year’s resolution, but sticking with a healthier lifestyle isn’t always easy. Adam Ladwig talks with nutritionist Vanessa Berg from Essentia Health about tips to keep up healthy eating habits. Categories: Health Tags: Essentia, health, healthy eating

Health Matters: Working Together During Pregnancy

The journey of pregnancy is a special time in a women's life
Site Staff,

The journey of pregnancy is a special time in a woman’s life. Bringing a baby into the world can be one of the most exciting and anxious times in the life of a parent. The Birthing Center Team at Essentia Health takes great pride in working together to help parents navigate through it all. When you begin the journey of…
Community, Health, Local News

Beyond Eggs: Getting A Protein-Packed Breakfast

Essentia Nutrition and Diane Thao Show You How to Boost Your Protein Power in the Mornings
Emily Welker,

I’m here with Essentia Health registered Dietician Katie Barkley, she’s here to talk about protein booth in your breakfast. So Katie what can we do to add more proteins? Well, protein is a macronutrient that we need to help build ourselves and keep them strong. It helps keep you full. It helps trigger the center of your brain to cause…