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Sanford Offering Dietary Guidelines During COVID-19 Stay-At-Home Order

Experts Say It's Important To Create A Healthy Daily Routine For Exercising And Planning Out Your Meals

FARGO, N.D. — Sanford is offering some dietary guidelines as people are being asked to stay home during the pandemic. Experts say it’s important to create a healthy daily routine for exercising and planning out your meals. They say a good tip if you’re eating canned foods is to rinse them through water to help cut down on some of…

National School Lunch Week: Harwood Elementary Kids Tell Us Why They Love School Meals

Who knew that healthy can also taste delicious?

HARWOOD, N.D. — The West Fargo School System is honoring and celebrating National School Lunch Week. Elementary School lunch is taking kids by surprise. “When I first got here I was like, ‘ew this is disgusting’ because I wasn’t used to full healthy stuff but then now I’m like used to it and I actually like most of it and…

Tim Pawlenty: Thanks, but No Thanks to Run for Senate Seat

The GOP thought it could help flip the state

  MINNESOTA — One of the biggest Republican names in Minnesota politics isn’t interested in running for the Senate. Former Minnesota governor and presidential candidate Tim Pawlenty had considered running for the seat vacated by Al Franken. The GOP thought it could help flip the state. But appearing on Fox Business, Pawlenty says it’s too short of a campaign for…

Vote Approves Healthy Food Initiative in Convenience Stores

The Cass Clay Food Commission held its first meeting of 2018 and has some exciting things in store for the year ahead

FARGO, ND — The Cass Clay Food Commission held its first meeting of 2018 and has some exciting things in store for the year ahead. The group unanimously voted to approve a blueprint that would increase the amount of healthy food options in local convenience stores. The group also says education is key to making healthier choices. One of the…

Judge Rules in Malpractice Case Over Limits on Damages

The ruling came in a case involving 35-year-old Chenille Condon of Fort Yates who suffered a disabling stroke due to a botched surgery at a Bismarck hospital

  BISMARCK, ND — A state district judge has ruled that North Dakota’s law limiting damages in medical malpractice cases is unconstitutional. The ruling came in a case involving 35-year-old Chenille Condon of Fort Yates who suffered a disabling stroke due to a botched surgery at a Bismarck hospital. A jury last April awarded Condon $3.5 million. South Central District…

McDonald’s Happy Meals About to Get More Health Happy

The restaurant chain is once again dropping one of its products and swapping it for a lower-calorie option

  NATIONAL — McDonald’s is hoping to bring happy smiles to parents and children with their new addition to their famous Happy Meals. The company is dropping the Minute Maid apple juice box from the meal and replacing it with “Appley Ever After” from Honest Kids. The juice box actually has more water than juice, with the apple fruit juice…

Country Star Jo Dee Messina Announces She’s Battling Cancer

Jo Dee Messina, whose hits include "I'm Alright" and "Bye Bye", has posted on her website that she is battling cancer.

NATIONAL — A country singer who has made many stops in our area has announced that she is battling cancer. Jo Dee Messina, whose hits include “I’m Alright” and “Bye Bye”, has posted on her website that she is battling cancer. She didn’t specify the kind of cancer but says she is “working closely with a team to explore all…

Advanced Health Care Options: Why it’s Important to Have a Plan

Sanford Health is teaching the importance of advanced health care options to residents at Bethany

FARGO, N.D. — It’s National Health Care Decisions Day and members of Bethany Retirement Living are providing options for all residents. It can be a difficult conversation that families have about quality of life when it comes to health care. Bethany Retirement Living teamed up with Sanford Health Systems to answer some questions. “Who would want to have someone else…