Essentia Fitness: Preparing To Work Out In Cooler Temperatures

It's not quite summer yet but if you're like us at KVRR you're itching to go outside even if it means facing the wind

It’s not quite summer yet…. but if you’re like us at KVRR you’re itching to go outside… even if it means facing the wind! An Essentia Health Physical Therapist is reminding how to prepare for working out in cooler temperatures. Tags: cold temperatures, cooler, Essentia Fitness, ESSENTIA HEALTH, health, Health Matters, Outdoors

Red River Valley Sportsmen’s Show Returns to the Fargodome

This is the 52nd year for the outdoor expo

FARGO, N.D. — The Red River Valley Sportsmen’s Show returns this weekend to the Fargodome. This year’s show has nearly 200 exhibits including boats, RVs, camping equipment and hunting gear. There are daily seminars and family–friendly activities such as trout fishing and Twiggy the water skiing squirrel. The show provides the entire region a chance to celebrate the great outdoors….

Frostival 2017 Shows That You Can Have Fun in the Cold

Frostival is a day of fun-filled cold-weather events

FARGO, N.D. — Twenty-nine degrees may be cold for some, but for others it’s perfect for the 2017 Frostival. If you happened to see kids sliding down hills in cardboard sleds, don’t be confused – it’s all a part of  Frostival 2017. Most of the events started at 8:30 am after last night’s opening ceremony. From cardboard sled races to…

Thin Ice Calls for Extra Precautions While Ice Fishing

Ice is still too thin in many areas for trucks to drive on

  HAWLEY, Minn. This year is similar to last year in that higher temperatures have delayed bodies of water from freezing on time in many areas. The thinner ice can make activities like ice fishing carry a lot more risk. Angler Harley Klemick says one benefit of thin ice is drilling is easier…even if you can’t drive to your warming…

Moorhead Ice Skating Rinks Open

Get ready for some fun on the ice!

MOORHEAD, Minn. Fargo outdoor skating rinks opened yesterday, but now it’s Moorhead’s turn. It’s the first day open for eight outdoor rinks and adjoining warming houses in Moorhead. Unfortunately, it was a bit too warm for the ice to be in pristine condition, but that didn’t deter everyone from coming out and having some fun. “Yeah, I don’t know I…